Waitlists: Don’t be afraid to sign up for a class waitlist. Because of cancellations, if you sign up on a waitlist - you have a 95% chance to get into the class.

Cancellations:
Reservations must be cancelled prior to 24 hours from the time of the scheduled class. If you cancel a class after the 24 hour period - that will be considered a LATE cancel and the class will be charged. Please be considerate and cancel your reservations in a timely manor to allow another Squad member to attend the class. 

Classes with less than 8 people will be cancelled (scheduled members will be notified)
All classes
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All Instructors
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Schedule beginning on 05-07-2025 - Click to see all classes

May
7 Wed
Today
May 7
Wednesday TODAY
6:30 pm
SWT STRENGTH (Group Personal / Resistance Training)
40 minutes
SWT STUDIO
Charley Fiorini
7:35 pm
GLOW WITH THE FLOW YOGA πŸ§˜πŸ»β€β™€οΈ
50 minutes
SWT STUDIO
Charley Fiorini
May
8 Thu
Tomorrow
May 8
Thursday TOMORROW
6:30 pm
SWT STRENGTH (Group Personal / Resistance Training)
40 minutes
SWT STUDIO
Gabby Williams
7:35 pm
SWT (Dance HIIT)
1 hour
SWT STUDIO
Gabby & the SWT STARTERS
May
10 Sat
May 10
Saturday
9:00 am
SWT STRENGTH (Group Personal / Resistance Training)
40 minutes
SWT STUDIO
Lori Catanzaro
10:00 am
SWT (Dance HIIT) Saturday
1 hour
SWT STUDIO
Lori Catanzaro
May
12 Mon
May 12
Monday
7:00 pm
SWT STRENGTH (Group Personal / Resistance Training)
40 minutes
SWT STUDIO
Julz Rost
8:00 pm
GLOW WITH THE FLOW YOGA πŸ§˜πŸ»β€β™€οΈ
50 minutes
SWT STUDIO
Charley Fiorini
May
13 Tue
May 13
Tuesday
6:30 pm
SWT STRENGTH (Group Personal / Resistance Training)
40 minutes
SWT STUDIO
Gabby Williams
7:35 pm
SWT (Dance HIIT)
1 hour
SWT STUDIO
Gabby & the SWT STARTERS
May
14 Wed
May 14
Wednesday
6:30 pm
SWT STRENGTH (Group Personal / Resistance Training)
40 minutes
SWT STUDIO
Charley Fiorini
7:35 pm
GLOW WITH THE FLOW YOGA πŸ§˜πŸ»β€β™€οΈ
50 minutes
SWT STUDIO
Charley Fiorini
May
15 Thu
May 15
Thursday
6:30 pm
SWT STRENGTH (Group Personal / Resistance Training)
40 minutes
SWT STUDIO
Gabby Williams
7:35 pm
SWT (Dance HIIT)
1 hour
SWT STUDIO
Gabby & the SWT STARTERS
May
17 Sat
May 17
Saturday
9:00 am
SWT STRENGTH (Group Personal / Resistance Training)
40 minutes
SWT STUDIO
Lori Catanzaro
10:00 am
SWT (Dance HIIT) Saturday
1 hour
SWT STUDIO
Lori Catanzaro
May
19 Mon
May 19
Monday
7:00 pm
SWT STRENGTH (Group Personal / Resistance Training)
40 minutes
SWT STUDIO
Julz Rost
8:00 pm
GLOW WITH THE FLOW YOGA πŸ§˜πŸ»β€β™€οΈ
50 minutes
SWT STUDIO
Charley Fiorini
May
20 Tue
May 20
Tuesday
6:30 pm
SWT STRENGTH (Group Personal / Resistance Training)
40 minutes
SWT STUDIO
Gabby Williams
7:35 pm
SWT (Dance HIIT)
1 hour
SWT STUDIO
Gabby & the SWT STARTERS
May
21 Wed
May 21
Wednesday
6:30 pm
SWT STRENGTH (Group Personal / Resistance Training)
40 minutes
SWT STUDIO
Charley Fiorini
7:35 pm
GLOW WITH THE FLOW YOGA πŸ§˜πŸ»β€β™€οΈ
50 minutes
SWT STUDIO
Charley Fiorini
May
22 Thu
May 22
Thursday
6:30 pm
SWT STRENGTH (Group Personal / Resistance Training)
40 minutes
SWT STUDIO
Gabby Williams
7:35 pm
SWT (Dance HIIT)
1 hour
SWT STUDIO
Gabby & the SWT STARTERS
May
24 Sat
May 24
Saturday
9:00 am
SWT STRENGTH (Group Personal / Resistance Training)
40 minutes
SWT STUDIO
Lori Catanzaro
10:00 am
SWT (Dance HIIT) Saturday
1 hour
SWT STUDIO
Lori Catanzaro
May
26 Mon
May 26
Monday
7:00 pm
SWT STRENGTH (Group Personal / Resistance Training)
40 minutes
SWT STUDIO
Julz Rost
8:00 pm
GLOW WITH THE FLOW YOGA πŸ§˜πŸ»β€β™€οΈ
50 minutes
SWT STUDIO
Charley Fiorini
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