POUND (Rockstar Workout)

 Sweat, sculpt & ROCK with POUND, the fastest growing group fitness phenomenon inspired by the sweat -dripping, infectious, energizing fun of drumming! 

POUND is a full body cardio jam session championed by fitness rebels around the world. 

Official POUND Ripstix must be used. We will provide some for you to use if you do not own a set of your own.

WHAT TO BRING:

Yoga Mat

Water

Official POUND Ripstix (if you own a set)