POUND POP-UP⚡️
with Gabby & the SWT STARTERS

POUND Pop-Up: Rockstar Edition

This. Is. NOT. A. Drill.

POUND is BACK, baby—and we’re bringing it louder, harder, and sweatier than ever with a one-night-only Rockstar Pop-Up that’s about to shake the walls.

▪️ Date: Thursday, March 7th
▪️ Time: 7:35 PM
▪️ Tickets: $25 (limited spots, don’t wait)
▪️ Where: You know the vibe—grab your spot and we’ll see you there

What’s POUND? It’s not just a workout—it’s a full-body jam session where you unleash your inner rockstar. Think high-energy cardio, strength training, and Pilates-inspired moves—all while drumming to the beat with Ripstix (lightweight drumsticks that turn your workout into a full-blown concert). You’ll sweat, you’ll scream, you’ll leave feeling like you just headlined your own show.

And this pop-up? She’s DIFFERENT.
▪️ Setlist: Straight-up ROCK SHOW — pop-punk anthems, grunge classics, and the biggest rock bangers you know and love
▪️ Vibe: Pure Rockstar Energy — we’re talking hair flips, air guitar, and leaving it ALL on the mat

This class was a crowd fave before we had to hit pause, and we’ve been waiting for the perfect moment to bring it back. This is it. We’re coming in HOT for this one-time pop-up — because legends never die, and neither does this sweat-dripping, music-blasting, heart-pounding energy.

What to bring:
▪️ Water (trust us, you’ll need it)
▪️ We’ll provide the mats + Ripstix — you bring the hype

Spots are limited, and they WILL go fast.
Secure your ticket. Grab your bestie. And get ready to hit the floor like the rock goddess you are.

Let’s rage.

Register here: https://swtfitness.punchpass.com/classes/17038001